We're live. Live, live, live. We're live. Facebook, YouTube, TikTok, Clubhouse. I'm excited.
Making some mashed potatoes. It's really easy on the tummy if somebody has gastroparesis or
they get Crohn's or colitis or some kind of other intestinal tract problem,
intestinal cramps if you're someone that has spasms and lots of gastritis and all of that.
So it's really helpful. It's just a simple meal, nice and simple. So I'm going to make that. I got
some peas right here. Look at that. These are frozen peas. That's what they are. Okay. Got the
pan going. I'm going to get the pan a little hot. They're talking about overeating, by the way,
talking about emotions, emotions with food, talking even a little bit about how it works
when you're trying to eat healthier and you're around family and friends and how hard that is.
I want to mention that again a little bit. So we'll talk about that too. And why do we overeat?
Why do we feel like we have to overeat?
How come we're so hungry?
So many people are so hungry.
Stress plays a role.
I'm going to talk about the adrenals a little bit.
I got some adrenals right in front of me right here.
Got some kidneys too.
Stress plays a role with that.
And it can get us mixed into a whole bunch of eating disorder talk and eating disorder issues.
We feel like we have eating disorders or we feel like we're struggling with our foods.
People don't understand us.
People don't get it.
And I mean, there's so many different places it all goes.
So we're talking about some cool stuff.
Good to see you guys coming on.
Excited.
Awesome.
Happy to see you.
Glad to see you too.
Glad you guys are coming on.
Incredible.
So there's lots to cover.
I'm excited.
I'm going to get the pan hot right now, you guys.
I'm making a mashed potato with some peas.
And it's a simple dish.
You can throw spices in there if you want.
You can do that.
You can throw onion powder in there.
You can throw garlic powder in there.
You can throw a little garlic in there too if you really want.
I'm keeping it real simple to show that, you know, for other people who are sensitive with garlic or
sensitive with onion or something that they can have it so simple. How cool is that? It'll be fun
though. It really will be. And it'll taste good too. And if you really wanted to add a little bit
of sea salt or a little bit of a high quality salt, because you're doing salt anyway, because
I realized I can't get people off of salt. I want to get them off of salt that I can't get a lot of
people off of it. It's like salt, salt, salt on everything, salt on all the food. Lorraine L.,
good to see you. I'm glad you guys are coming on, really do. Lorraine, wow, man, you, all I know is
I've been reading your comments on YouTube and my mind gets blown because I think, I think someone's
on there. I think it was some dude on there and he was a really nice guy. He was a really nice guy
and he was talking about how, on YouTube, he was talking about how, I think of whatever it is,
that medical medium information can help some people but not help others. And you were like,
well, it depends on how you look at it. There's so many different options. There's a thousand
different protocols. You can customize it to what's happening in your life. And that's the
difference. And the difference is that you can heal with the information because there's so much.
You've got the spiritual information. You've got the physical causes. You've got supplements and
dosages and so i think people jump the gun a lot and they'll say like you know i didn't get better
on mm when when millions have around the world and because they applied the tools they applied
them so it's really a matter of like reading the books learning and healing so you got cleanse to
heal by the way you guys i mean that's on sale on amazon.com us it's really incredible 16.99
This is $17 on Amazon US, the medical meeting.
That's got plague information in there too.
I think what happens is that a lot of people were stuck.
They were stuck inside the house.
They were stuck home and they were locked in.
So many people were locked in and stuck with the plague and everything.
And they were just eating.
I'm eating.
I'm eating with the stress and then eating.
And I don't blame anybody.
It can happen.
But food, Courtney, good to see you.
Glad you came on.
You guys are coming on TikTok.
We're live on TikTok, Facebook, YouTube, Clubhouse.
I'm excited to be here.
Lots to cover.
Talk about emotional eating, talking about overeating,
talking about why we feel like we have to overeating,
insatiable appetites,
or how can we keep on going for that second and third helping,
depending on what's happening there,
and how you can do fruit
and the difference there on when you do fruit,
what happens with there.
lissy cone good to see you too because fruit people say well hey look i can't eat a lot of
fruit i can only eat a little bit of fruit because i don't want to have so much and they don't realize
they can have more fruit like what i do i'll have three or four mangoes uh in the morning i'll do
you know mid-morning i'll have three or four mangoes and a friend of mine a friend of mine
told me how can you eat three mangoes like what are you what are you doing like three mangoes
isn't that too many calories i'm like are you kidding you know how many calories you're eating
and what you're doing?
You're eating all kinds of abominations
when you go out to restaurants,
when you're doing this and that.
I'm just eating three mangoes, you know?
Yeah, Lorraine, lots of interesting conversations, truly.
But I got to tell you,
you really, hands down, know the information.
I know many of you guys do.
Dr. Fon, another expert, medical medium information.
Good to see you.
Glad you guys are coming on.
Glad you could catch it.
I know you're busy.
You're busy and you're busy practice and everything.
So what happens is our brain overheats, you guys.
Our brain overheats.
That's what happens.
Your brain overheats.
It does.
Heats up.
Someone razzes you.
Someone's putting pressure on you.
Hey, what are you doing today?
How come?
You know, maybe it's your parents.
Maybe it's family.
Maybe it's siblings.
Maybe it's friends.
Someone's putting pressure.
Or you've got a busy schedule.
Like, how am I going to get this done?
How am I going to get that done?
I'm overwhelmed.
I got to make this phone call.
I got to do this.
How am I going to survive? What am I doing in my life? And you know, whatever's happening,
it's, it overheats the brain. Boom. Electricity is going on. Electricity is going on. Right.
And now, now some other stuff happens too. Electricity is pumping through your head.
That's what happens. And your adrenals start pumping. Brain starts overheating. Adrenals
start cranking. Brain starts overheating. Adrenals start cranking. That's what happens
right there to everybody. Okay. And then here comes the food. Here comes the food. Maybe,
maybe you're somebody avoiding the food. Maybe you're, you're doing the caffeine. You're,
you're cranking the chocolate, the matcha tea. Maybe you're cranking the coffee,
espressos, and you're trying to avoid the inevitable. You're trying to avoid, you know,
eating. And then when you do eat at the end of the day, it's a whole bunch of stuff. And so
We're going to talk about glucose mineral salts, how that's missing, why we get so hungry in our brain.
Because that's where the hunger is really, really stemming from.
It's from the brain liver too.
It's another one.
I'll cover that a little bit.
So let me just get going with the food too a little bit.
So good that you guys are coming on.
what happens to almost everybody is insulin resistance is stopping sugar from getting
to your brain right there. So that's happening to everybody really. So you got glucose, right? So
then you guys got the glucose. So everything you eat, that's a carbohydrate. You eat some fruit,
You have some, whatever you have, like potato fruit.
If you have something else that's sweet, right?
Whatever it is, that glucose is how your brain functions.
Right there, it's that glucose.
Glucose has to get to your brain.
It's hard to get to the brain when all this fat's in the way.
So when you're eating all this fat, it's hard to get the glucose to your brain.
The fat stops the glucose from getting to your brain.
That's what happens.
You get the insulin resistance.
Your cells want to take in that sugar, but the fat's in the way.
That's how it works.
So you're going to inevitably overeat because your brain is going to be starving.
Chris, good to see you.
Yeah, mangoes.
You know, I'll do two or three mangoes in the morning, right?
Heard from someone that the brain needs fat, not glucose.
It's misinformation out there.
That's a sad thing.
So Michelle, Michelle Brown, thanks for that comment.
Of course you're going to hear that.
But did you know that your brain, check this out, you guys.
Did you know, Jerry says, I definitely used to feel like that, especially around my period.
Since 369, since the medical medium 369, it disappeared completely.
Because when you're doing the 369, you were getting glucose and you were getting mineral salts.
So glucose and mineral salts, okay?
That's what you guys were getting, right?
And we're doing some medical medium school.
You guys cool with that? You guys cool with a little medical medium school today? Are you guys
all right with that? Are you guys sick of school? What's up? So that's because you're getting your
mineral salts and your glucose, and that was stopping the want for overeating. So that really
helps. So check this out. You love medical medium school, Lissy Cone? Good to see you today.
So here's the important thing to understand, right? We're told that the brain needs fat.
that's misinformation the brain needs sugar in five seconds if your brain doesn't get glucose
sugar in five seconds it starts to die you will die if your brain doesn't get sugar in time
did you know that did you guys know that very important enough okay so let's cover that a
little bit. Now, why is there so much misinformation out there? It's really sad because no one knows
why anybody's sick. So then if no one knows why no one's sick, no one knows what causes chronic
illness. No one knows why people are suffering and struggling. And you learn that when you get sick,
you learn that fast. You learn that when you don't get better, better, and you just keep on spiraling
in sickness. And you've been to your 10th functional medicine doctor and your 10th specialist
and you're temp neurologist
and you can't get better
and you realize nobody knows why anybody's sick
and no one really
it's all guessing games
and what happens is
if your brain doesn't get sugar
in under 10 seconds
it starts to die
guess what?
if your brain doesn't get fat
within 10 seconds
it starts to heal
it starts to heal
Hmm. Interesting. Interesting. Okay. Think about how important that is. If your brain doesn't get
sugar within 10 seconds, it starts to die. Really important information. Really, really is.
Get a little steam in this pan. Try to cool this pan off a little bit too.
Have that baby pump in. Okay. Your brain is made out of hardened glycogen, you guys.
Your brain is made out of hardened glycogen.
You know what that is?
Sugar.
Your brain is made out of sugar.
It's only got traces of fat in the brain.
Did you know if you eat a brain, it's sweet?
Did you know it's sweet?
It's actually sweet.
It's glycogen that's been concentrated and hardened.
Glucose running through the brain is the only way to truly keep the brain alive.
If you remove it, you die.
That's it.
Interesting.
Isn't that incredible, right?
So where did the theories come from
about your brain needs fat?
It was a theory to sell products fat-based.
It was a trend, a trend.
So it's like, well, your brain needs fat
because there's fat in your brain.
There's a little bit of fat in your brain, a little bit.
Other than that, brain tissue is made out of glycogen.
You know, it's disappointing really when I think about it.
Like, how come people can't get it right out there?
What's going on out there?
And back to the same thing.
Nobody knows why you got Hashimoto's thyroiditis.
Nobody knows why you got eczema psoriasis.
Did you know I saw somebody that someone showed me something, right?
That someone took medical meme information,
which is that psoriasis is caused by toxic heavy metals,
copper specifically right and they took that and they didn't cite it back to medical medium there's
no study there's no science behind it and a doctor put it on his thing that psoriasis toxic heavy
metals right well the only reason why the doctor knew that was because the medical medium books
and information okay it's almost like so you don't have anything on chronic illness unless
you take it for medical medium. Fact. That's what I'm seeing out there. It's really sad. Or they'll
just say it's all in your gut. And in the end, you'll just stay sick. Livia says he supports
people who eat meat too. It's all about healing for everyone. Yeah. This isn't vegan propaganda,
anti-animal protein campaign propaganda. Cold White Spring. Good to see it. So good to hear
the voice of reason again. I'm honored. Truly, Cold White Spring. But here's the thing. I feel
the same way about you. Because when I read your comments, I'm like, voice of reason. There's a
point when I read your comments, Gold White Spring, it's always like, yeah, voice of reason.
You know? Darlene says, oh my God, I'm eating a potato wrap right now. It's funny. Yum, yum.
Lemon balm love. Hey, another voice of reason. Podcast doctors always steal MM info. Fact.
Podcast doctors always steal medical meme information. I'm going to take the skin off
the potato. First of all, I always eat the skin on potatoes. It's an incredible nutritious part
of the potato. Absolutely. But I'm making a fun mashed potato dish, right? So I'm kind of removing
some of the skin on here. Podcast doctors steal medical medium information. It's not published
anywhere else the medical medium books right and they take it so now all of a sudden psoriasis
caused by toxic heavy metal there's no study they haven't discovered it in science it came from
spirit of compassion that the cause of psoriasis is copper a toxic heavy metal it's cause a partly
cause of eczema too, right? So when it comes down to everything like information about the brain,
if you want to know more about the brain, you're not going to hear reason out there because when
they say your brain needs fat and your brain is made out of fat, two strikes against the industry
right there, the fraud industry, the fraud alternative industry. Problem is with the
alternative industry basically most of it's all fraud and you know all my friends are alternative
doctors incredible ones though at least they they they know the difference right but and then there's
the conventional system too is it's fraudulent it's completely fraudulent especially in the virus
world really fraudulent and with virus all it's always the wrong information about viruses
the wrong information about all of it. I'm taking the skin off of these potatoes.
You guys, uh, you guys coming on here. I'm honored you're here. We got lots to talk about,
right? And we're making some mashed potatoes. I got a pan that's hot. I got frozen peas right
here. So I hope you stick around for that. It's an easy recipe. It's gentle on the system.
I'm only peeling the potato, not because skins aren't good for you. They're incredible for you.
That's actually an amazing part of the potato.
But this is more of, hey, it's a comfort meal.
I'm making some comfort food since we're talking about it.
Because that's the other thing too.
Making some comfort food since we're talking about overeating.
We're talking about emotional eating too, right?
And how stress plays a role.
The brain gets hot.
So you guys, check out Medical Me and Podcast at Apple Podcast.
and if you can catch up on some of the episodes,
the blood draw episode is really critical to know
because you're just going to get caught getting too much blood taken from you.
You're going to lose your immune system, part of your immune system.
It's going to make you susceptible to other problems.
I think I have to bring up the blood draw problem once in a while
because if I don't, people are just going to forget.
They're going to get their blood tests.
The doctor's going to take too much blood.
and you're going to get five vials, five full vials, seven full vials, eight full vials of
blood. I just want to remind everybody, if you guys can, tell everybody about the Blood Draw
podcast episode. Maybe share the link or let people know. It's Medical Eating Podcast at Apple Podcast.
Because what happens is there's a whole bunch of people, I hear it every day,
I just had 27 vials taken. I just had 15 vials taken. I just had 12 vials taken.
And it's like, okay, great. A big part of your immune system was removed.
now you're more susceptible to the plague that's happening out there one of the reasons why the
plague got so annoying was because of all the blood draws prior that was a big reason right
there all the blood draws prior right and people just they were going into the plague with a
weakened immune system just from blood testing alone just from blood testing alone so i peeled
some potatoes here. Took the skin off. These are steamed, by the way. These are steamed potatoes.
They're not raw. Steamed potatoes, it's the only way to cook a potato, really. That's the best way
to do it. It's having a steamed potato. So I'm giving you kind of the rundown on that right
there. Let me mash these up if you guys got a second. Thank you for coming on here. Lots to
talk about. Susan Gabriel said, I recently told a technician only two have files. She said it
wouldn't be enough. I said, it's plenty. She said, okay, you fought for it. You fought for it.
You, you fought for it. You took control over your health and you fought for it and you won,
you won. And it matters. It matters. Austin, good to see it. It matters. It really, really does.
because when you get that blood taken,
you lose your immune system.
You do.
Guess where the immune system is?
It's in your bloodstream.
I love when you hear the whole thing of
the theory of your immune system is all in your gut.
It's not all in your gut.
It's not.
Your immune system isn't microbiome.
That's not your immune system.
I bet you I'm pissing off somebody right now, I'm sure,
because there's so much brainwashing
in the cults out there
about your immune system being all in your gut,
all in your gut, everything's in your gut,
all the cell, all the gut products,
and the gut potions, and the gut powders,
and the gut tests, where you do the stool samples,
and you're looking for all the gut microbiome issues
and everything else.
Meanwhile, people just don't get better.
Does that fix your Hashimoto's thyroiditis?
Because I'm scratching my head over here.
Does that fix a four-year-old's eczema that's raging,
and the four-year-old can't even,
The skin's cracking off the four-year-old.
The mom and dad are in perils.
Does that fix that?
I'm just curious.
You know, the gut health isn't everything for immune system.
The immune system is in your bloodstream.
And I've talked to doctors recently about this.
And they said, well, tell me more about this.
Because the trend is your immune system's all in your gut.
Yeah, there's a lot of immune system around the gut for sure.
but the majority is everywhere else in the body.
It's protecting your brain.
It's in your bloodstream.
So your immune system is in your bloodstream.
That's the whole point.
Your blood's circulating every single vessel,
every single organ in your body,
and it has to have white cells in it, white blood cells in it.
It has to.
That's how you stop a pathogen from going to the brain.
That's how you stop infections.
That's how you stop sepsis.
That's how you stop blood poisoning.
And then you've got bacterial infections in the blood,
and then you just die of sepsis in the hospital.
it's because your immune system is all in your blood. That's the majority of it. There's a large
amount in the gut, not in the intestinal lining. And that's the big issue right there. So if you
want details, because details matter, it's not your microorganisms that are inside your gut,
creating your immune system. It's not good bacteria that are inside your intestinal,
inside your intestinal tract. That doesn't create an immune system. I'm just letting you know.
Good bacteria has nothing to do with creating immune cells.
So it's important to know that.
So yes, you have white blood cells.
Your immune system is circulating throughout every blood vessel around your gut,
every blood vessel around every organ,
but it's not inside your intestinal tract.
You guys got to get that part straight anyway.
You got your lymphatic system, your lymphocytes.
So that's another place right there.
your lymphatic system, and it circulates around your torso. Most of your lymphatic system is
around your torso, right? So you got your lymphocytes, but that's not the lining inside
your gut. That's not your good bacteria and microorganisms inside your gut. This is so
important to know. Details matter because here's what's going to happen. You go to your gut health
doctor. He's going to take 20 vials of blood and destroy your immune system while he's telling you
how your immune system is all in your gut. You don't see the irony of it? Because I'm kind of
like scratching my head on that one. I'm like, okay. Um, okay. You went to the, you went to the
doctor. All right. He took 20 vials of blood specialist. He's a gut health guy too, functional
doctor, whoever it is. And he took, you know, 18 vials of blood. He just annihilated your immune
system for the next three to six months, killed your red blood cells for the next three to six
months. It takes a long time to get these blood cells back. It doesn't take three days. And,
but yet he's telling you everything's in your gut. So here's some gut potions. Here's some
gut powders. Here's some gut whatever. Let's talk about microbiome. And meanwhile, I just
wiped out your immune system. Does that make a lot of sense to you? So you seem fine to me.
Good to see you. Chris, you said you love this stuff. It's good information, isn't it?
Especially when you're already compromised. So here you are sick. Think about that, right?
Think about that, guys. Just think about that for a second, right? You're already sick.
you already got eczema psoriasis, Hashimoto's, RA, lupus, neurological Lyme, symptoms everywhere,
vertigo, tingles and numbness, body pain, aches and pains. You feel like you're a hundred years
old. You don't feel good. You got brain fog. You got headaches. What else? What else? Jaw pain,
neck pain, teeth pain. What else is going on? You guys, you got all these compromises anyway,
right? Plantar fasciitis, digititis. You got all these issues everywhere. Your feet,
you got problems with your body, you're hurting. And what happens is, right? You got all that.
okay we're already compromised so we go to the doctor and then we get eight vials drawn seven
vials drawn ten vials drawn and they're removing our immune system but see no one knows what's
wrong with you so you go to your gut health doctor he doesn't know why you're sick he doesn't know
you got epstein-barr shingles sedemegal virus streptococcus you got toxic heavy metals he
doesn't know that so you go there he doesn't know what causes your Hashimoto's but then they remove
a whole bunch of your immune system and then start saying oh you gotta get your gut it's all your
gut, your immune system's in your gut. It's like, okay, you know, I mean, you get half
files. Look, check out Medical Mean Podcast at Apple Podcasts. Check out the Blood Draw
episode if you guys get a chance. Check it out. Medical Mean Podcast at Apple Podcasts,
the uncensored version. And, you know, you guys, I'm going to do the brain meditation
tonight. So that's on the podcast. Check it out. Medical Mean Podcast at Apple Podcasts,
the brain meditation. I'm doing the brain. I scheduled the brain meditation tonight for
me. Nirashini, good to see you. And Ichoda, good to see you. So I'm doing the brain meditation.
Let's all do it together tonight. I'm probably going to do it three times tonight. I'll probably
do it earlier in the night, middle in the middle, like a little later, and then probably later in
the night too. Probably going to do it midnight is what I'm going to do. Midnight-ish. So if you
do it at all, you'll catch it at one of those times. And maybe we can all connect. Maybe we
call connect while we're doing it. Medical meeting podcast at Apple podcast. That's the
uncensored version. All right. Mashing some potatoes right here. If everybody's so smart,
how come nobody picked that off? The blood draw thing. I've seen people go downhill and lose their
lives over it. People with neurological Lyme, they almost never recover. I mean, they just get
the blood drawn out of them. You know how they start recovering? They stay away from the doctor
for a little while and they're home. They say, you know, it's sad because they're not getting
blood drawn and they're not getting every last bit of their immune system squeezed out of them
and then told their immune system is all in their microflora. Are you kidding? Microflora is not
your immune system. That's your natural lymphocytes, basophils, monocytes, neutrophils.
Because I didn't know. I'm trying, you know what? I'm scratching my head here. You've got all these
brilliant alternative practitioners, brilliant doctors, nutritionists, dieticians, and everybody
else. And I'm scratching my head because microflora is in neutrophils, basophils,
lymphocytes, whatever, monocytes, white blood count killer cells. I'm scratching my head on
that one. Are you guys? Because is microflora all your immune cells? Because I'm kind of confused
here. Are you? Or am I just stupid? Am I just stupid? I got it wrong. I'm confused on that one.
So when they take your blood, you know why I'm talking about the blood draw thing? Because
here's what happens a little time goes by people forget about it or they didn't learn about it and
they're getting life sucked out of them and then they're they're going backwards and they're like
it was the celery juice i had 16 ounces of celery juice for a week and all of a sudden i was feeling
kind of sick you just got eight vials pulled at the doctor's office that week
i haven't been here in a while what has it been over a week now you guys i don't know how long
it's been, but, um, but I made a promise to myself that I was going to at me. So at me is the handle
Anthony. I was diagnosed with Graves disease on MM info since November. My symptoms are so much
better. My thyroid has shrunk so much. Incredible. Like incredible. I mean, you know what that right
there, that right there tomorrow morning, I'll wake up four 30 in the morning, quarter five,
Spirit of Compassion is going to be talking to me.
And you know what?
I'm going to think about that at me.
I'm going to think about that.
Like, you know what?
We help somebody else with graves.
Austin, have you been writing the next book?
Yeah.
Busting my arse.
Busting my arse on that is what I've been doing.
Yeah, totally.
Totally.
Yeah.
A book that's unmatched.
A book that's going to blow the roof.
blow the roof off the house, off the ceiling, whatever.
Blow the roof off the universe.
A book that's going to blow the roof off the universe.
Okay.
I mean, seriously, it's...
The book's going to be insane.
And I'm only saying that the Spirit of Compassion
is giving me the information
and my mind's being blown every second.
And when my mind's being blown, I'm like, whoa.
So what happens is we get addicted to adrenaline. That's something I don't, well, first of all,
let me just go into the brain a little bit more, just a little touch more about the brain.
Let me cover that a little bit more. I'm just making sure these are mashed and they look
really nice. I'm mashing some potatoes right here. It's a comfort food right here for people.
It's great. I make it for family too sometimes.
so we're told that the brain needs fat and is made out of fat wrong right there
i'm sorry but it's wrong science battles itself constantly by the way okay you know what science
said about caffeine back in the 80s top science science that could never be disputed conventional
science that could never be disputed. You know what conventional science said in the 1980s?
Caffeine will cause heart disease. Caffeine will worsen all your neurological diseases.
Caffeine will cause diabetes, make it worse and worse, right? So that was the studies that came
out in the 1980s. Did you know that? So the studies that came out in the 1980s were straight
up about caffeine causing all this damage, right? But then the caffeine industry said,
we're going to do our own studies. So as the years go by, it's like, caffeine's good for you.
Cacao's good for you. Coffee's good for you, right? And so they went against conventional
science. Whose science is right? Science battles science all the time. I'm actually going to talk
about it on Instagram later. If you guys come to me to Instagram later, I think we're going to
really kind of rip into that a little bit. You guys are up for it. I got some limes. I got some
lemons sitting right here. I'm going to use that in this. So we get addicted to caffeine. Our
adrenals go crazy. Our adrenals go crazy right here. Okay. We get addicted to fats. We fat
ourselves to death. There's no fat in this dish. I get it. You guys eat avocado. It's okay. Eat
avocado. You guys eat tahini. It's okay. Those are healthier fats, right? They are. Some of you guys
are eating chicken. It's not the healthiest fat. We know that, right? Chicken fat clog up the heart,
kill you down the road, right? I'm not saying you can't eat chicken. The reason why medical
media information is pro people who eat animal proteins too is because chicken isn't going to
feed all the viruses that keep everybody sick. So if you're somebody that's into chicken, yeah,
you can have a little bit, but you eat too much chicken, you can kill yourself. But I've also
seen plant-based people kill themselves by eating too many nut butters and too much fats and too
much oils. They'll kill themselves too. They'll get themselves sick down the road, have a heart
attack. You don't think plant-based people don't have heart attacks? Yeah, they have heart attacks.
They eat too much fat. Everybody's eating too much fat. And then we fat ourselves to death.
And now we're told, oh, I have fat, healthy fat, much fat as you can. Your brain needs it. Did you
know fat stops glucose from getting to your brain and your brain dies within 10 seconds of not
getting that glucose i told you guys that a couple minutes ago so
i want to finish this a little bit okay so when you're doing all the avocado nuts and seeds nut
butters oils right when you're doing all that avocados nut butters oils right when you're doing
all that, okay, you're stopping glucose from getting to the brain at its maximum. So it's
always like a lesser amount getting to the brain and you get hungry. Fat makes you want to eat more
and more fat. People say sugar makes me want to eat more and more sugar. Oh no, that's sugar with
fat that makes you want to eat more and more sugar. That's sugar with fat that makes you want
to eat more and more sugar. That's what that is. Okay. That's important to know.
Got some mashed potatoes here. I'm going to put some lime in here.
Mashed potatoes in the pan, right? See if we could squeeze this lime. I'm having a problem
here with this one. This one's slippery. Potato can be a little slippery when it's on your hands.
tiktok the handle not the app tiktok the handle says uh seeds so that you're talking about flax
seeds look you can they're healthy they're healthy fats flax seeds and avocado if you guys are gonna
eat fats that's the ones to do sesame seeds hemp seeds pumpkin seeds those are the best ones
sunflower seeds are good too right you can do that but keep in mind if you're sick
too much fat
is not going to let you heal all the way.
Animal protein
or plant-based.
Keep that in mind. Animal protein or plant-based.
Animal protein people
now are eating avocados and nuts and seeds.
They didn't used to eat all that.
But now they do.
But keep in mind
about this. This is important.
Got some mashed potatoes
in here a little bit. I'm going to put some peas in here too. Keep in mind that the more fat you
dump in your system, the less glucose gets to the brain. So you're going to have eating like eating
issues. You're going to be like, I'm hungry all the time. That's your brain saying I'm hungry
because you're not letting me get enough glucose. You're not giving me three mangoes when I need it
in the morning. You're not giving me the heavy metal detox smoothie with the glucose, with the
bananas. You know, and the industry wants you afraid of bananas. Be open-hearted. Good to see
you. The industry wants you afraid of bananas, right? The industry wants you afraid of that.
They want you, they don't want you eating bananas. They don't want you eating bananas. No way.
Can I add a little bit more water to this? That's what I'm going to do. The industry doesn't want
you having bananas. They think it's too much sugar. So what's going to happen is you're going
to be on fat, fat, fat. And then you're eventually going to eat the bad sugar is what you're
going to do. You're going to have the bad sugar is what's going to happen. So adding
a little touch of water to the mashed potatoes, which will eventually dry up, but you need
it when you're putting in some peas and that's a thing there too. So I'm going to pop in
some peas into this. Pan's going to get nice and hot. There we go. You have to add a little
bit of moisture into the pan or you get a hash brown, a hash brown pancake. So that's
what you'll get. Ashley Kibben, good to see you. Nice to see you too as well. Okay. So
we're going to make some mashed potatoes like we're doing. I have some lettuce here too.
I just put some lime in there. I'm going to pop some lemon in a little bit as well. It's
basic dish. So what happens is if you're not getting critical, critical needed nutrients to
the brain on a regular basis, the brain will go deficient. And if your brain goes deficient of
glucose, if it goes deficient because we're eating too much fat, fat blocks sugar from entering brain
cells. But the survival of life allows some to enter, some to enter, but we go into a deficiency
deficiency is what we do. That deficiency makes us now hungry. And then we're doing more fat
or bad sugar with fat because our body's like, why am I sugar craving? But yet you're eating
fat with sugar. Why am I sugar craving? But you're eating fat with sugar. You're still blocking the
glucose from getting to the brain is what you're doing. See how it works. That's how it works.
Tom Poskey says, do carnivore people survive because of sugar in the meat? It's how they
survive sugar in the meat. It's not enough. It's not enough. It's not enough because,
because you got fat in the meat too, but you survive on carnivore. You can, you can survive
on carnivore because the, the, the sugar meets meets meat has sugar in it. I love when people
say, well, I'm on a sugar-free diet. I'm eating just meat. I'm like, that's funny because the cow
had a lot of sugar in its blood and that red meat is all sugar. And that's what that is.
Sugar and eggs are sugar. You know why there's a lot of sugar in eggs? Did you guys know that
eggs are sweet? When you have an egg, they're sweet. Did you know cheese is sweet too?
Let's cover the egg. The egg's an important one as far as sweetness.
When you have an egg, you'll notice it's kind of sweet.
Right? It is.
There's a reason why it's sweet.
It's sweet because glucose is how the chicken, the chick, can actually start to become a chicken.
Like grow, develop.
Glucose is critical.
if you don't have glucose, ain't going to be a baby chick. Listen to the podcast episode,
Medical Vegan Podcast at Apple Podcast. I'm juggling a lot of things here, you guys.
Forgive me. Forgive me. Listen to the fruit fear episode too. If you're afraid of bananas,
if you're lost in the world of fat and protein, this isn't anti-animal protein
talk we're doing right now. This isn't anti-plant-based vegetarian vegan talk. It's not
it at all. You can fat yourself to death as a vegan and a plant-based person. You can still get a
heart attack down the road. You can still stay sick and not heal. You can easily fat yourself
to death. You can salt yourself to death. You can do a lot of things that aren't good.
And here's the deal, right? The details matter. If someone's stuck in this vicious cycle and
they're just in this vicious cycle, vicious cycle, they can't break out of it. They're overeating.
They don't feel good. They're overeating. They're told to eat healthier fats. They're eating more
of that too, but they don't know how to break from this. They don't know how to recover.
All these little pieces of information and critical needed details all matter right now
that we're talking about. Okay. So what I like to do, right, by the way, you guys,
medical meeting morning challenge, morning cleanse challenge this week coming up. It's
going to be Thursday, Friday, Saturday. That's what I'm shooting for. The Medical Media Morning
Cleanse Challenge. It's going to get crazy. I'm going to be doing lives on Thursday, lives on
Friday, lives on Saturday. We're going to be doing the Medical Media Morning Cleanse Challenge.
I haven't promoted it yet. I haven't posted about it yet, but I'm just giving you guys a 411. That's
the goal right there. The more stress you're under, the more glucose you need. Not the more
fat you need. The more stress you're under, the more sugar you need for your brain. But
we end up craving pizza, so we crave the bad sugar. We end up craving ice cream, so we
crave the bad sugar. We end up craving spaghetti. But there's fat on everything with this sugar.
Your pizza's fat and sugar, so the sugar never gets to the brain. Mashed potatoes are coming
out really nice right now. So the sugar, the glucose never gets to your brain because you're
doing too much fat, but we end up craving the pizza again. And then again, and again,
and we eat ourselves sick. And then we crave it again. And we eat ourselves sick. Then it's
nachos night. Then we're doing nachos because we're craving all that cheese and that corn chip.
We're craving nachos. We're craving that corn chip and the cheese. Then we're craving tacos
because we're craving that cheese on top of your corn tortilla, your corn shell, taco shell.
Then you're craving a hot dog, a cheeseburger because cheese in the bun, all that sugar.
And then it keeps your adrenaline pumping because your adrenaline is like, holy crap,
you're going to kill us. You're putting so much fat in your system. You're going to kill our heart.
That's what you're going to do. You're going to destroy our heart.
That's what you're doing.
I got a heart right here.
You keep on doing the pizzas.
You keep on doing the ice cream.
You got so much fat going on here that your adrenals are now pumping 24-7.
There's your adrenals.
They're pumping 24-7.
Thin out the blood.
Thin out the blood.
That person's killing themselves.
We got to thin out the blood because the heart can't pump through all that fat.
The heart can't do it.
Right, Austin?
The heart can't pump all that fat.
That's how it works.
So your adrenals are pumping.
Got a lot juggling around here.
This is getting crazy over here.
Your adrenals right here.
You see this?
You guys on Clubhouse,
the adrenals I'm holding right here,
they're dumping in adrenaline
because it's trying to thin out your blood.
Did you know that your adrenaline is a blood thinner?
You dump in more fat,
your adrenals got to release all this adrenaline.
And now you're addicted to fat and adrenaline
all in the same mix.
You can't break it.
Fat high is real, Maggie Pertola says. Oh, damn right it's real. Ho ho ho ho, is it real?
I got to put some, you guys, I got to put some peas in this really quick. Just please
bear with me. You don't have to have a lot of peas. These are some frozen peas. I'm going
to put some here, not all of these. This is a pack of frozen peas, right? There you go.
Callie Smith, I'd love to hear some tips on how to get yourself to eat more of the healing foods when you don't enjoy them.
You've got to bring in the fruit because fruit is satisfying in many ways because it's so sweet.
It's actually not really that sweet when you think about it.
A banana doesn't have that much sugar in it, but still it's sweet.
Sweetness counts when it comes down to that.
Papayas, mangoes.
do some watermelon. Watermelon, you guys, I hope you're starting up the watermelon. To do that on
an empty stomach in the morning is a great time to do it. So I got some peas in here. I'm going
to put a little lemon in here too. This is coming out really good. You got to get some fruit in
there and you got to get some mineral salts in there. Trace mineral salts, the celery juice.
It takes time to learn how to love the celery juice for a lot of people.
You know, it doesn't seem like it's fun to eat, drink.
It's fun to drink.
So I got some peas in here.
I'm going to get these cooking.
Got some mashed potato, some beautiful peas in here.
You guys can see that right there.
You guys see it right there?
This is a comfort food.
If you want to put sea salt in there because you, again, a lot of people are going to eat
salt every day.
It doesn't matter what medical medium says.
It doesn't matter if medical medium says
be careful about your salt.
You're going to eat it.
So just put some sea salt in there
if that's what you're going to do.
You can put some black pepper in there
if you really want.
You can do that.
Cayenne pepper is a great one for here too.
Putting cayenne pepper in here.
Onion powder is a great one.
You can really make this taste so good.
Taste buds change over time
when you incorporate pieces in.
We need some willpower too.
Takes a little time to get the willpower going.
Where taste buds change.
they develop. You end up liking those mangoes. You end up liking those grapes, cherries, apples,
bananas, peaches, plums, nectarines, melons, honeydew melons, crenshaw melons, watermelons.
Need I say more? But we're taught to keep our addictions around. Did you know that?
We're taught that if you want to lose weight, you better just stop eating and you better get on
caffeine and then now you're on caffeine all day long and you stopped eating and now you're eating
your one meal a day at the end of the day that ain't gonna last long you'll burn those adrenals
out they'll come crashing down down the road all kinds of problems will happen you'll age fast
because you're running on caffeine all the time your adrenals will they will not forgive you
when you caffeine them to crazy land when you caffeine your adrenals to crazy land when you
caffeine the heck out of them over the years.
Then when you do eat, you're dumping in all that fat,
whether it's plant-based or animal-based.
You know, spirit of compassion is the voice of reason.
Not me.
I'm just delivering the message.
Adrenals are working hard anyway.
You're up against a little bit of stress.
You had a breakup.
maybe a falling out with a friendship,
maybe a business partner,
maybe a family member,
maybe a sibling, some stress there.
Our adrenals are already under stress.
Were you driving on the road and had a little accident?
Boom, your adrenals are running for a day and a night.
We already have adrenals pumping all the time.
We already get little bits of fight or flight all the time.
They're working overtime.
So all of a sudden,
let's just dump a whole bunch of caffeine in there
and just blow them the shit out.
just blow those adrenals out.
Just annihilate them.
Let's just do that.
And make sure,
let's just do a lot of high fat too
and soak up that adrenaline
and then get addicted with adrenaline,
get addicted with the fat.
Let's make sure we do lots of chocolate too.
Let's go into our happy place
and tank a bunch of chocolate.
I get it.
I get it.
Life is hard,
but we have to do some things
to take care of ourselves too.
We got to do some celery juice.
Dr. Fon,
might as well face it.
We're addicted.
I get it.
So you dump all the fat in.
Your adrenals are pumping to thin it out to try to save your life every day.
Your heart is trying to pump your blood and it's really thick.
And it's trying to pump it, pump it, pump it, pump it.
But there's so much fat in the blood that's hard to pump it.
And then your adrenals have to release more adrenaline to thin out that blood and thin out that blood.
And then all to try to get glucose to your brain.
all to try to get some glucose here
because guess what?
In five seconds,
if the brain doesn't have glucose,
it starts its journey of death.
In 10 seconds, it can die.
10 seconds without glucose,
your brain can start dying.
Tissue in your brain starts dying
without glucose.
10 seconds.
10 seconds.
Yep. Yep. Less than that. 10 seconds is just, starts to die less than that. So we're taught
to be high chasers. Are you guys high chasers? Right? I got some peas in here. I put frozen
peas in here. Such a simple dish. Frozen peas. Come on. We're getting frozen peas. Alex Lang,
A W. Sometimes I feel better when I eat fat, like avocados or seeds. Sometimes I feel worse.
Alex, good to see you.
Honored you're here.
What happens is when we eat fat,
we get the adrenaline surge.
We get the adrenaline surge
because the adrenaline has to thin out the fat.
It has to thin the viscosity level.
It has to break it down.
That consistency has to break that fat consistency down.
That's what happens.
You know, basically...
So, you need gasoline to break down that butter.
I'm not telling you to eat gasoline, that's not at all.
What I'm saying is your adrenaline acts like gasoline to break up that butter.
You drop down some bread and butter, you eat a stick of butter, you have butter in a dish,
you got butter in your pan, I don't care how wholesome the butter is, I don't care if you
went out there and milked the cow and churned your own butter, it's still going to be filling
up your bloodstream so that your adrenals have to thin it out. It has to thin it out
because when you have too much fat in your bloodstream, too much fat in your bloodstream,
you can't get all the glucose you need to the brain. So you go 50% glucose to the brain.
Now you're 30% glucose to the brain.
Now you're less.
I get it, I get it.
Medical medium, the medical medium channels,
they're not so fun because it's when you go,
when you go and you're looking at other stuff,
it's like, oh, that makes sense.
The immune system's all in your microbiome.
No, it's not.
But it makes, it's just, it seems like a happy place.
Wait a minute.
I need lots of fats because I need fats for my brain.
That's great.
Caffeine's actually good for me.
I should do some matcha tea and everything
because I'm told it's good for me.
I can have some vinegar on everything I eat
because apple cider vinegar is good for me.
It's like it's endless,
it's endless misinformation
to put everybody in kind of a happy station of health.
So, hey, I'm doing healthy foods.
I'm doing, and then when you get sick,
you're totally effed over.
Totally.
By all the people that actually was just like
giving you all that,
Meaning like the people at the top giving you all that information that's wrong.
People die of strokes and heart attacks all the time at all ages, whether a plant-based,
vegan, vegetarian alike, pescatarian, I don't know, come up with something else, right?
Animal protein, keto, carnivore.
Carnivore, I worry about the carnivore diet for people.
I worry about people with it because carnivore diet is the Atkins diet and it really killed
a lot of people.
That's what I was told.
You know, the, it's just, I was told that by a lot of doctors, this is looking good here, over the years, that they saw a decline in their patients with, unlike the Atkins diet. I was told that all the time. So this is done. I'm going to put this in a bowl.
carnivore diet's the same thing it's just a remake of it you know the reason why people feel a little
bit better they feel a little bit better um this is a real comfort for sure but here's the thing
the butter's not in here okay the butter's not in here now if you're going to be someone and you're
going to eat fat anyway and i'm not going to be able to stop you from eating it every day three
times a day right i'm like i'm just telling you maybe bring it down right i'm not trying to say
I'm not trying to punish you guys.
Be the food police or something.
It's not it.
I'm just saying if you're sick and you've got symptoms,
and you've got aches and pains,
you've got chronic fatigue,
your brain fog is off the chart,
you've got anxiety, crippling anxiety,
you've got depression,
you've got depersonalization,
you've got whatever.
Whatever's going on, lower the fats.
Yeah, you need other tools too.
You need your celery juice,
you need your heavy metal detox smoothies,
you need your supplement protocols,
you need to know how to take the B12.
People are afraid to take B12
because like, well, my B12 registered pretty good on my blood test. Well, I talk to doctors all the
time and I'm like, well, what is your brain? What blood test determined what kind of B12 is actually
in your brain? There's no blood test that could determine that. Did they stick a needle inside
your skull right into your brain, draw it out and be like, yeah, your brain has plenty of B12.
Nobody knows. Nobody knows how the central nervous system works out there. But what I get from
Spirit of Compassion is you got to have your B12. That's got to be the right one. That's the Vimrigy,
by the way. I'm not sponsored, but that's the Vimra GB12. So I'm just saying that a lot of
people are taught a lot of bad habits and we're not taught anything from the start. That's that
we're not taught how to eat right from the start. That's the whole thing. You know, what's funny
if you were taught how to eat right from the start. Okay. If you were taught how to eat right
from the very beginning,
all right, you guys?
You would,
you would,
there'd be a whole different game going on,
whole different game going on.
So if everybody was throwing the cheeseburger,
if you were taught how to eat right
right from the start for years,
like everything,
the institutions taught us how to eat right,
medical science and research
taught us how to eat right,
which they don't obviously, right?
Institutions taught us how to eat right.
School systems taught us how to eat right.
Our families taught us how to eat right
because of that being passed down, right?
If we all knew how to take care of ourselves, well, a couple of things would go wrong terribly.
The medical industry would just collapse, so they can't have that.
They need you to eat wrong.
Did I ever tell you guys, there's a whole bunch of plants in alternative medicine.
You know what plants are?
You know what plants are?
They're experts planted in alternative medicine by the conventional industry, the medical industry,
to try to keep on feeding people the bad trends
and ingraining it in everybody
so that you stay sick.
So there's moles and plants
all in the industry, alternative industry.
You guys don't even know it.
The friendliest faces, you guys have no idea.
And they were given money.
They were given deals.
Deals were made, contracts were signed.
And they were put out there
to make sure that you hear the same old crap.
your brain needs lots of fat. That's a great way to make sure your Alzheimer's get so much worse
down the road. You can add hot pepper to this right here. So I got some hot peppers in my hand.
This is some super chilies. I grew these myself. So some super chilies there. Garlic powder is
another thing you can put on here. Onion powder is another thing you can put on here,
but that's mashed potatoes with peas. The peas aren't cooked to death. They're just, you know,
they're lightly cooked in here, right? And just so you guys know, I'm doing the medical media
morning cleanse challenge Thursday, Friday, Saturday. It's from cleanse to heal. So if you
guys don't have the book, you might want to pick up the book for the morning cleanse.
So amazon.com 1699. It costs more to print the book out. It's a medical textbook with over 200
symptoms and conditions. I'm just giving you a 411 on how this book works. You can get it free
at the library too, if you can get a copy that way. Thursday morning, doing the medical medium,
morning cleanse challenge. It's from Cleanse of Heal. So if you don't have a copy, maybe grab one
or borrow one from a friend or ask someone to share theirs. A lot of people have two copies.
So anyway, amazon.com, it's on sale too in the US. And it's on sale, I think,
other places as well. Let's get the heart out of the way here.
and I'm doing the brain meditation tonight. If you guys want to join in,
it's not going to be like online or anything. I'm just going to be sitting,
sitting in my living room, actually with the brain meditation, I'm laying down in my living room
and I'm going to go to medical being podcast at Apple podcast. And I'm going to listen to the
brain meditation episode. I'm going to do it three times tonight. I need it desperately.
personally, because I'm doing double time on writing a book and trying to get the deadline
into the publisher. I mean, I am working. It's why you guys saw me disappear. Because when the
deadline gets worse and worse and closer and closer, I start freaking out and working harder
and harder and harder. And my adrenals are going, my adrenals are doing this. But you know what I'm
doing for my stress is I am doing the mineral salts. Let me show you what I'm doing. Let me,
let me show you guys what I'm doing. Okay. That's what I'm doing. I'm doing my celery juice course,
right? Okay. I'm doing my B12. That's what I'm doing. I'm cranking my micro C, cranking it
for my stress right now. Cause I'm trying to get the book deadline in, boom, book deadline done,
right? I got the magnesium going, right? That's the Vimor G magnesium right there. Okay. That's
what I'm doing to manage my stress right now. I'm doing like for me, you ask your doctor what's
right for you. But for me, I'm doing six capsules of magnesium, three capsules twice a day. Sometimes
I'll do four twice a day. I'm doing 10 capsules twice a day of the micro C, the Vimor G micro C.
I'm not sponsored. I'm just telling you what guys are doing to manage stress. I'm doing six
drop or full of B12 right now every day to manage my stress because of the book deadline. I can't
wait to, oh man, I can't wait to get that thing in because then I can tell you guys what it is.
That's what I'm doing. That's just a few things I'm doing, just letting you know.
So listen, doing the brain meditation tonight, medical healing podcast,
alpha podcast, but here's where I'm going. I am going to IG, Instagram. I'm turning TikTok back
on and I'm turning Clubhouse back on and I'm going to Instagram. I'll be there in probably 10 minutes.
I just got to clean up the set just a little bit and get ready.
I'm in a spicy mood tonight, so I don't know what's going to happen on IG.
Someone said the other day, you think you watched him on YouTube and Facebook?
Well, and then you think he's going to do the same thing on IG?
Well, no, he never does.
Something happens on IG.
And I got a bone to pick with science and research lately
because they're screwing up everywhere.
Everywhere.
Science research is screwing up everywhere.
So I got a bone to pick with science research.
Probably going to talk about it on IG.
I love you guys.
I'll see you then, okay?
A few minutes.
So just keep on looking out.
Instagram, medical medium page.
I love you guys dearly.
And we're going to cover this topic again too
because I know I was...
You know what?
On IG, I'll talk about more of the emotional eating stuff
and the overeating stuff a little bit more.
Margaret Valentine, good to see you.
Awesome.
You guys on TikTok, I love you too.
And I'll talk to you guys soon.
